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The FAT COUNTER

The FAT COUNTER
Author: Natow
ISBN: 0671678922

Binding: Paperback

Publisher: Pocket

Publishers List Price: 4.95

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Product Description

The secret to lifelong weight control and overall health is not just watching calories. The key is limiting fat. But not all calories are created equal: when it comes to your weight, cholesterol levels, and risk for disease, the fat calories in ice cream are more of a threat than the calories in broccoli. Now two nationally recognized nutrition experts give you the most important, up-to-date information you need to avoid excess fat and reduce your risk of coronary heart disease, stroke, some types of cancer, high blood pressure, and other health problems. In this revised counter, which Fitness magazine calls "an excellent investment," Annette B. Natow and Jo-Ann Heslin include: saturated fat counts -- saturated fat is a major risk factor in heart disease and cancer more than 22,000 entries, and more food categories than ever before -- including vegetarian, lowfat, nonfat, and nutritionally enhanced foods more listings for restaurant chains and take-out foods the latest news on fat substitutes.


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Notes: A good reading copy only. Name on page edges. - , Mass Market PaperBack, Good /

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Notes: A wonderful copy with some minor edgewear to the cover. - , Mass Market PaperBack, Very Good /

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Condition: Very Good

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Notes: A wonderful copy with some minor edgewear to the cover. - , Mass Market PaperBack, Very Good /

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Condition: Very Good

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Notes: A wonderful copy with some minor edgewear to the cover. - , Mass Market PaperBack, Very Good /

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Condition: Very Good

Price: 1.99

Notes: A wonderful copy with some minor edgewear to the cover.

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Condition: Very Good

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Notes: A wonderful copy with some minor edgewear to the cover. - , Mass Market PaperBack, Very Good /

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Condition: Very Good

Price: 1.99

Notes: A wonderful copy with some minor edgewear to the cover.

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Condition: Very Good

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Notes: A wonderful copy with some minor edgewear to the cover.

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Condition: Very Good

Price: 1.99

Notes: A wonderful copy with some minor edgewear to the cover. - , Mass Market PaperBack, Very Good /

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Condition: Good

Price: 1.99

Notes: A good reading copy only. - , Mass Market PaperBack, Good /

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Condition: Very Good

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Notes: A wonderful copy with some minor edgewear to the cover. - , Mass Market PaperBack, Very Good /

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Condition: Good

Price: 1.99

Notes: A good reading copy only. - , Mass Market PaperBack, Good /

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Condition: Very Good

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Notes: A wonderful copy with some minor edgewear to the cover. - , Mass Market PaperBack, Very Good /

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Condition: Very Good

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Notes: A wonderful copy with some minor edgewear to the cover. Book has tanning or browning due to normal aging process. - , Mass Market PaperBack, Very Good /

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