Diseases
Make the Connection: Ten Steps to a Better Body and a Better Life
| Author: | Bob Greene |
| ISBN: | 0786862564 |
Binding: Hardcover
Publisher: Hyperion Books
Publishers List Price: 18.95
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Product Description
A book detailing Bob Greene's exercise program includes a ten-step regimen, with testimonials by Oprah Winfrey detailing her success with the program that led to her losing weight and feeling better about herself. $1,000,000 ad/promo. Tour. Lit Guild, Doubleday, & Doubleday Health.
Online Review
After trying every diet program imaginable--from Atkins to Optifast--media giant and self-confessed junk-food junkie Oprah Winfrey met personal trainer and exercise physiologist Bob Greene. The rest is talk-show history. (Who can forget seeing Oprah wheeling that wagon of fat onstage?) Instead of fad diets, fasts, and quick fixes, Greene taught Oprah how to eat right and exercise regularly. He helped her lose more than 70 pounds and changed her life forever. In Make the Connection, Greene tells you how to lose weight the Oprah way: with hard work that includes a sensible diet and daily workouts. He gives 10 steps that he believes are the fastest and most effective ways to increase your metabolism and decrease your weight. You'll also learn why we eat, how to become self-aware, the purpose of body fat, and the physics of body weight. To keep you motivated, Oprah shares her personal shape-up story and offers suggestions for sticking with the program. Make the Connection is about more than shedding pounds. It is also about making a daily commitment to take care of your body and feel better about yourself. --Ellen Albertson
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Good Jacket Condition: Very Good Price: 1.99 Notes: A good reading copy only. Dust Jacket has some edgewear present. |
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Condition: Near Fine Jacket Condition: Near Fine Price: 1.99 Notes: A wonderful copy with a hint of edgewear to the cover. Dust Jacket may have minimal edgewear. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Near Fine Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with a hint of edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Near Fine Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket may have minimal edgewear. |
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Condition: Near Fine Jacket Condition: Near Fine Price: 1.99 Notes: A wonderful copy with a hint of edgewear to the cover. Dust Jacket may have minimal edgewear. |
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Condition: Near Fine Jacket Condition: Near Fine Price: 1.99 Notes: A wonderful copy with a hint of edgewear to the cover. Dust Jacket may have minimal edgewear. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket may have chips and close tears. |
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Condition: Very Good Jacket Condition: Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Missing Dust Jacket Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. May have underlining or highlighting throughout. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. Previous owners name inscribed inside front. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A former library book with the usual identifiers in a protective glossy dust jacket covering. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. May have underlining or highlighting throughout. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Missing Dust Jacket Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A former library book with the usual identifiers in a protective glossy dust jacket covering. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
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Condition: Very Good Jacket Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. Dust Jacket has some edgewear present. |
