Caribbean
Before the Change: Taking Charge of Your Perimenopause
| Author: | Ann Louise Gittleman |
| ISBN: | 0062515373 |
Binding: Paperback
Publisher: HarperSanFrancisco
Publishers List Price: 14.00
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Product Description
With this essential do-it-yourself program, you can say good-bye to hormone havoc and sail through your perimenopause, the period of about ten years leading up to menopause, by understanding and controlling its symptoms.Before the Change . . . clearly explains the symptoms of perimenopause and offers a self-diagnosis quiz details safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones gives you a powerful "Changing Diet," with tips and recipes for foods that prevent and alleviate symptomsThis breakthrough book details a gentle incremental program for understanding your own changes and offers a wide range of options for taking care of yourself. By following the author's proven techniques for controlling the symptoms of perimenopause, you can continue to feel great through this vital phase of your life.
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. - , Trade PaperBack, Very Good / |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. |
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Condition: Good Price: 1.99 Notes: A good reading copy only. |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. - , Trade PaperBack, Very Good / |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. - , Trade PaperBack, Very Good / |
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Condition: Good Price: 1.99 Notes: A good reading copy only. Previous owners name inscribed inside front. - , Trade PaperBack, Good / |
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Condition: Very Good Price: 1.99 Notes: A wonderful copy with some minor edgewear to the cover. - , Trade PaperBack, Very Good / |
